Sciatica is a very common problem found in majority of people, usually caused by sitting, standing and walking in wrong postures. Here is a guide by Shammi Gupta to help you cure sciatic pain.<br />Shammi Gupta a professional yoga instructor, guides us through the position of "Tadasana" also called "The Mountain Pose ". Like all other Asanas, this one too has multiple health benefits.<br /><br />Key Physical Benefits:<br />Helps one learn how to stand in correct posture<br /><br />Subscribe to our channel for more Asanas and cures for your mind, body and soul. <br />http://www.youtube.com/homeyoga123
